Prepared in: 10min
Cooked in: 20min
This Low FODMAP Frittata with Bell Pepper, Spinach, and Cheese is a delicious and easy meal that's perfect for breakfast, brunch, or even a quick weeknight dinner. The combination of bell peppers, spinach, and cheese... Read more
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Prepared in: 5min
Cooked in: 15min
Enjoy a flavorful, spicy twist on a breakfast classic with these Low FODMAP Green Chili Sauce Skillet Eggs. This recipe replaces pesto verde with a tangy green chili sauce, creating a simple, delicious meal that's... Read more
Prepared in: 15min
Cooked in: 30min
Start your day with the irresistible crunch of Low FODMAP Maple Pecan Granola! With just six wholesome ingredients, this sweet and nutty granola is packed with fiber and flavor. Whether you enjoy it as a... Read more
Experience the vibrant flavors of Italy with this Low FODMAP Caprese Salad, reimagined to fit your dietary needs. Featuring sweet cherry tomatoes, creamy lactose-free mozzarella, and fresh basil, all tied together with a tangy, garlic-infused... Read more
Cooked in: 5min
Looking for a quick and delicious lunch that’s light on your stomach but packed with nutrition? This Low FODMAP Blueberry Banana Smoothie with boosted pea protein is your perfect midday pick-me-up! With a refreshing blend... Read more
This Low FODMAP Salmon Salad is a fresh, crunchy, and omega-3-packed dish perfect for a light, guilt-free lunch. Featuring a tangy lemon herb vinaigrette, it’s a simple and delicious way to enjoy a healthy, tummy-friendly... Read more
Tell us what you want to eat, and Chef Savi will send you a Low FODMAP version of it.
