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Food intolerances
Discover the causes, symptoms, and effective solutions for lasting digestive relief.


The complete guide to food intolerances
Get a comprehensive look at the causes, symptoms, and solutions for food intolerances, explained by Dr. Ted.
- Introduction: Decoding Your Body’s Signals
- Understanding Food Intolerances: A Deeper Look at Digestive Sensitivities
- Symptoms of Food Intolerances
- Managing Food Intolerances Naturally
- Holistic Practices for Food Intolerance Management
- Preventing Food Intolerances from Disrupting Your Life
- Closing Thoughts: Taking Control of Your Digestive Wellness
Watch, and stay current
Short videos from Dr. Ted and his picks of the latest studies on food intolerances.
Videos
Dr. Ted explains the causes, symptoms and treatments for food intolerances in easy-to-understand videos.
New research
The latest scientific studies and insights on food intolerances, handpicked and explained by Dr. Ted.
The latest from Gut Talk
Dr. Ted's newest articles while more on food intolerances are on the way.

IBD in Remission but Still Have Symptoms? Why It Happens and What Helps
IBD in remission but still have symptoms? A gastroenterologist explains why cramps and diarrhea can linger, how doctors check, and what helps.
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Is a Vegan Diet Safe for Kids? What a Whole Vegan Family Needs to Know
Is a vegan diet safe for kids? It can be, if it's planned. A gastroenterologist on B12, iron, iodine, calories and what growing vegan kids need.
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The Remission Playbook: 10 Lifestyle Moves That Help Keep IBD Quiet (So Your Gut Stays Boring)
In remission with Crohn’s or ulcerative colitis and wondering how to stay there? This post breaks down 10 realistic lifestyle moves that support your meds, calm inflammation, and help you spot early warning signs before a flare gets big. No perfection or gimmicks, just steady habits that keep your gut boring.
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